If a picture is worth a thousand words, what about a researched podcast with guests and life advice?
Yes, we’re losing count too.
Our podcasts cover a wide range of topics, all centred on our four pillars: culture, inclusivity, sustainability and self-care.
Browse all our podcasts on Spotify and Apple Podcasts via the player:
The Quick + The Brave
The Quick + The Brave is an independent media platform based in Amsterdam built to represent, inspire and celebrate community. We share perspectives on culture, inclusivity, sustainability and self-care.
Our mission is to bridge cultural gaps and create fertile ground for creative minds and lives to take root.
Self-care is what we need right now – and physical wellness plays a big part. In episode 010, we talk with Coach Hernsy. If you’ve been to one of his fitness classes in Amsterdam or Dubai, you know he brings a unique energy to each and every workout.
We ask him how he got into fitness, why it’s important to keep moving during lockdown and the transition from in-person to virtual coaching. Plus, hear a bit about the workout series he’s making for TQTB, Let’s Get Active.