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Podcast 009: Wellness with Haroun – Adjustment

‘Wellness with Haroun’ is a mini-series from The Quick + The Brave exploring wellbeing and self-care during the coronavirus lockdown.

In this episode, Marie-Anne speaks with psychologist Haroun from BraveKey Therapy about adjustment and working from home.

From the macro to the micro, they discuss the psychological impact on society at large to the individual, through to what routines can help to create an effective – and safe – day working from home.

Credits: Obi Mgbado, Marie-Anne Leuty, Armina Stepan

Disclaimer: All TQTB productions at this time respect measures related to social distancing as outlined by the Dutch authorities.

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